/* =========================================================
   Mind Matters Global — shared site theme
   Palette carried over from the Wellbeing Check-In tool.
   ========================================================= */
:root{
  --cream:#efeaf6;
  --cream-2:#e5dfef;
  --beige:#e6ddce;
  --beige-2:#ded3c1;
  --ink:#36461f;
  --ink-soft:#515b45;
  --ink-faint:#8a8f7e;
  --teal:#6f7b5c;
  --teal-deep:#525c3d;
  --teal-soft:#e3e8d9;
  --indigo:#8c81bf;
  --indigo-band:#7d719f;
  --indigo-soft:#e8e3f5;
  --peach:#d9a98a;
  --coral:#c47b5f;
  --line:#dbd4e8;
  --line-2:#e6dfef;
  --white:#ffffff;
  --lav:#e7e1f1;
  --shadow:0 18px 46px -26px rgba(74,64,104,.40);
  --shadow-sm:0 8px 24px -18px rgba(74,64,104,.45);
  --radius:18px;
  --radius-sm:12px;
  --maxw:1100px;
}
*{box-sizing:border-box;}
html{scroll-behavior:smooth;}
html,body{margin:0;padding:0;}
body{
  font-family:'Inter',system-ui,-apple-system,'Segoe UI',Roboto,sans-serif;
  color:var(--ink-soft);
  background:var(--lav);
  -webkit-font-smoothing:antialiased;
  line-height:1.6;
  min-height:100vh;
  overflow-x:hidden;
}
.bg-wrap{
  position:fixed;inset:0;z-index:-1;overflow:hidden;background:
    radial-gradient(1100px 700px at 88% -8%, #ece6f3 0%, rgba(236,230,243,0) 60%),
    radial-gradient(900px 600px at -5% 105%, #e3e6d9 0%, rgba(227,230,217,0) 55%),
    var(--lav);
}
a{color:var(--teal-deep);text-decoration-color:rgba(82,92,61,.35);text-underline-offset:3px;}
a:hover{text-decoration-color:var(--teal-deep);}
img{max-width:100%;display:block;}

h1,h2,h3,h4{font-family:'Poppins',system-ui,sans-serif;font-weight:600;color:var(--ink);line-height:1.15;margin:0 0 14px;letter-spacing:-.3px;}
h1{font-size:clamp(30px,6vw,54px);font-weight:700;letter-spacing:-1px;}
h2{font-size:clamp(23px,3.8vw,34px);}
h3{font-size:20px;}
p{margin:0 0 14px;}
.lead{font-size:clamp(16px,2.2vw,19px);color:var(--ink-soft);max-width:60ch;}
.muted{color:var(--ink-faint);font-size:14px;}

/* ===================== NAV ===================== */
.topbar{
  position:sticky;top:0;z-index:60;
  background:rgba(231,225,241,.86);
  backdrop-filter:blur(12px);
  border-bottom:1px solid var(--line);
}
.nav{max-width:var(--maxw);margin:0 auto;padding:14px 22px;display:flex;align-items:center;gap:22px;}
.brand{display:flex;align-items:center;gap:12px;text-decoration:none;}
.brand .logo{width:42px;height:42px;flex:none;}
.brand .brand-name{font-family:'Poppins',sans-serif;font-weight:700;font-size:18px;line-height:1.02;color:var(--ink);letter-spacing:-.3px;}
.brand .brand-name small{display:block;font-family:'Inter',sans-serif;font-size:10px;font-weight:600;letter-spacing:.8px;text-transform:uppercase;color:var(--teal-deep);margin-top:3px;}
.nav-links{display:flex;align-items:center;gap:6px;margin-left:auto;flex-wrap:wrap;}
.nav-links a{
  font-weight:600;font-size:14.5px;color:var(--ink-soft);text-decoration:none;
  padding:8px 14px;border-radius:99px;transition:background .15s,color .15s;
}
.nav-links a:hover{background:var(--cream-2);color:var(--ink);}
.nav-links a.active{background:var(--teal-deep);color:#fff;}
.nav-toggle{display:none;}
@media(max-width:760px){
  .nav{gap:12px;flex-wrap:wrap;}
  .nav-links{gap:2px;width:100%;margin-left:0;justify-content:flex-start;}
  .nav-links a{padding:7px 11px;font-size:13.5px;}
}

/* ===================== LAYOUT ===================== */
.wrap{max-width:var(--maxw);margin:0 auto;padding:0 22px;}
.section{padding:64px 0;}
.section-tight{padding:40px 0;}
.eyebrow{
  display:inline-flex;align-items:center;gap:7px;
  font-size:12px;font-weight:800;letter-spacing:.8px;text-transform:uppercase;
  color:var(--teal-deep);background:var(--teal-soft);
  padding:6px 13px;border-radius:99px;margin-bottom:16px;
}
.band-beige{background:var(--beige);}
.band-indigo{background:var(--indigo-band);}
.band-indigo h1,.band-indigo h2,.band-indigo h3{color:#fff;}
.band-indigo p{color:#efe9f6;}
.band-lav{background:var(--cream);}

/* ===================== BUTTONS ===================== */
.btn{
  display:inline-flex;align-items:center;gap:8px;justify-content:center;
  font-family:'Inter',sans-serif;font-weight:600;font-size:15px;
  padding:13px 24px;border-radius:99px;border:1.6px solid transparent;
  cursor:pointer;text-decoration:none;transition:transform .12s,background .15s,box-shadow .15s;
}
.btn:hover{transform:translateY(-2px);}
.btn-primary{background:var(--teal-deep);color:#fff;box-shadow:var(--shadow-sm);}
.btn-primary:hover{background:#45502f;}
.btn-ghost{background:transparent;border-color:var(--teal-deep);color:var(--teal-deep);}
.btn-ghost:hover{background:var(--teal-soft);}
.btn-light{background:#fff;color:var(--ink);border-color:var(--line);}

/* ===================== CARDS ===================== */
.grid{display:grid;gap:22px;}
.grid-2{grid-template-columns:repeat(2,1fr);}
.grid-3{grid-template-columns:repeat(3,1fr);}
.grid-4{grid-template-columns:repeat(4,1fr);}
@media(max-width:900px){.grid-3,.grid-4{grid-template-columns:repeat(2,1fr);}}
@media(max-width:600px){.grid-2,.grid-3,.grid-4{grid-template-columns:1fr;}}

.card{
  background:var(--white);border:1px solid var(--line-2);border-radius:var(--radius);
  box-shadow:var(--shadow);padding:26px 24px;
}
.nav-card{
  display:flex;flex-direction:column;gap:10px;text-decoration:none;color:inherit;
  background:var(--white);border:1px solid var(--line-2);border-radius:var(--radius);
  box-shadow:var(--shadow);padding:28px 26px;
  transition:transform .16s ease,box-shadow .16s ease,border-color .16s;
}
.nav-card:hover{transform:translateY(-4px);box-shadow:0 26px 54px -28px rgba(74,64,104,.5);border-color:var(--teal);}
.nav-card .ico{width:52px;height:52px;border-radius:14px;background:var(--teal-soft);display:grid;place-items:center;font-size:26px;margin-bottom:6px;}
.nav-card h3{margin:0;}
.nav-card p{margin:0;font-size:14.5px;color:var(--ink-soft);}
.nav-card .go{margin-top:auto;font-weight:700;color:var(--teal-deep);font-size:14px;display:inline-flex;align-items:center;gap:6px;}
.nav-card:hover .go{gap:10px;}

/* ===================== RESOURCE LISTS ===================== */
.res-group{margin-top:34px;}
.res-group > .grid{margin-top:20px;}
.res-item{
  display:flex;flex-direction:column;gap:6px;background:var(--white);
  border:1px solid var(--line-2);border-radius:var(--radius-sm);padding:20px 20px;
  box-shadow:var(--shadow-sm);transition:transform .14s,border-color .14s;height:100%;
}
.res-item:hover{transform:translateY(-3px);border-color:var(--teal);}
.res-item .rname{font-family:'Poppins',sans-serif;font-weight:600;color:var(--ink);font-size:16px;}
.res-item .rtag{font-size:11px;font-weight:700;letter-spacing:.5px;text-transform:uppercase;color:var(--teal-deep);}
.res-item p{font-size:14px;margin:2px 0 0;color:var(--ink-soft);flex:1;}
.res-item .rlink{margin-top:10px;font-weight:700;font-size:14px;color:var(--teal-deep);text-decoration:none;display:inline-flex;gap:6px;align-items:center;}
.res-item .rlink:hover{gap:9px;}

/* crisis emphasis */
.crisis-card{background:#f4ede4;border:1px solid var(--peach);}
.crisis-card .rname{color:var(--coral);}
.crisis-banner{
  background:#f6eee4;border:1px solid var(--peach);border-radius:var(--radius);
  padding:20px 22px;display:flex;gap:16px;align-items:flex-start;box-shadow:var(--shadow-sm);
}
.crisis-banner .cb-ico{font-size:26px;flex:none;}
.crisis-banner strong{color:var(--coral);}

/* ===================== HERO (home) ===================== */
.hero{padding:70px 0 40px;}
.hero-badge{width:96px;height:96px;margin:0 auto 26px;}
.hero.center{text-align:center;}
.hero.center .lead{margin:0 auto;}

/* ===================== FOOTER ===================== */
.site-foot{border-top:1px solid var(--line);margin-top:20px;padding:34px 0;}
.site-foot .wrap{display:flex;flex-wrap:wrap;gap:18px;align-items:center;justify-content:space-between;}
.site-foot .f-links{display:flex;gap:18px;flex-wrap:wrap;}
.site-foot a{font-size:14px;font-weight:600;text-decoration:none;color:var(--ink-soft);}
.site-foot a:hover{color:var(--ink);}
.site-foot .copy{font-size:13px;color:var(--ink-faint);}

/* on-load rise */
.rise{animation:rise .5s cubic-bezier(.2,.7,.2,1) both;}
@keyframes rise{from{opacity:0;transform:translateY(16px);}to{opacity:1;transform:none;}}

/* skip repeated animations for reduced motion */
@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important;scroll-behavior:auto!important;}}